In the quietness of the lull after the Christmas frenzy, many of us finally have the time to reflect on how the last year has been. We are bombarded by the media on hastily put together countdowns on the big events of the year that was, so it is natural to look upon the New […]
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Tis the season to be jolly…well burnt out. Fa la la la la la la la arrrghh… There can be so much pressure this time of year. Hours of shopping in busy centres chasing down that perfect gift. All that food preparation for the big feast that will end up with enough left overs to […]
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For those that can remember (or from what you’ve heard if you are too young or choose not to remember) the 80’s sure had impact! It delivered us icons like Madonna, Bon Jovi, Neighbours, Miami Vice, Thriller, the power ballad, the saxophone solo, big hair and even bigger shoulder pads. Remember those iconic movies? Ferris […]
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Having a massage is great. Better than great. Amazing. So, can it really be any better? Yes!! Here are the top 5 things to remember to make the most of your next treatment. Be on time Ok, this might sound like a no brainer, but it’s top of the list for a good reason. […]
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What is Wrong with New Year’s Resolutions (and how to make them better)
/0 Comments/in Uncategorized /by sparkmassageremediesIn the quietness of the lull after the Christmas frenzy, many of us finally have the time to reflect on how the last year has been. We are bombarded by the media on hastily put together countdowns on the big events of the year that was, so it is natural to look upon the New […]
My Top 5 tips for surviving the silly season
/0 Comments/in Uncategorized /by sparkmassageremediesTis the season to be jolly…well burnt out. Fa la la la la la la la arrrghh… There can be so much pressure this time of year. Hours of shopping in busy centres chasing down that perfect gift. All that food preparation for the big feast that will end up with enough left overs to […]
Why Jane Fonda had it wrong. And I’m not talking fluoro spandex!
/0 Comments/in Uncategorized /by sparkmassageremediesFor those that can remember (or from what you’ve heard if you are too young or choose not to remember) the 80’s sure had impact! It delivered us icons like Madonna, Bon Jovi, Neighbours, Miami Vice, Thriller, the power ballad, the saxophone solo, big hair and even bigger shoulder pads. Remember those iconic movies? Ferris […]
The top 5 things you need to know to make your massage even better
/0 Comments/in Uncategorized /by sparkmassageremediesHaving a massage is great. Better than great. Amazing. So, can it really be any better? Yes!! Here are the top 5 things to remember to make the most of your next treatment. Be on time Ok, this might sound like a no brainer, but it’s top of the list for a good reason. […]